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Birmingham Hip Resurfacing -
Patient Journal
When I was diagnosed with
Osteoarthritis in the summer of 2005, I couldn’t believe it. I’m a
lifetime runner. I went to the doctor assuming my hip pain was from
injury. More of the 10-mile a week and ramp up for a long race and
having felt the first bad pain in May, this was a real shock.
Osteoarthritis doesn’t develop overnight so did I just discover it?
I keep some pretty good health records relating to running and as I
learned more about Osteoarthritis and looked at past “injuries,” I
realized this was a long time coming. For years I thought I was
susceptible to left groin pulls. I would often feel the pain after
running. Several years ago I came down with the pain that kept me awake
at night. I pinned that on gout even though it made no sense and tests
showed otherwise. Then came inexplicable knee pain at a time I was
training for a possible marathon. All my reading and understanding of
Osteoarthritis suggests that pain is often transmitted to other areas of
the game leg. I’m convinced that I missed all the signs and that those
firm X-rays in 2005 uncovered the source.
As research will tell you, everyone is different. Some will go through
excruciating pain and others like me can maintain activity levels. I
could still bike as hard as ever but forget running. Eventually, simple
exercises began to hurt. I began to limp. When I was cutting the grass
with a gas “push” mower it could lead to total disability for the next
hour.
I feel very lucky that I never endured level 8-10 pain due to
Osteoarthritis and that I could remain fairly active. It’s a true
blessing to have discovered hip resurfacing as an alternative to a Total
Hip Replacement and to have one of the best in the United States perform
the surgery. I actually have an opportunity to become more functional
than anytime in the last 10 years! This is a true modern miracle.
January 26, 2007 - Surgery Day
We live in Brookfield, Wisconsin and had to travel to Madison. The day
of the surgery we left around 6:00 a.m. I had seen a full hour long
video of the surgery on the Internet. I would not recommend viewing for
all, but having had various surgeries in the past it helped me assess
what I was facing. I was apprehensive but ready. I hate general
anesthetic and would have preferred a spinal but Dr. Rogerson feels the
spinal does not relax the body as completely as general.
I was treated well by all. I went under anesthetic around 10:30 a.m. and
came to around 2:00 p.m. Thankfully I had no nausea! My wife met me in
my hospital room around 4:00 p.m. At that point on, life focused around
managing pain and figuring out how to urinate again because I was mostly
immobile the pain was very tolerable never over a 4. I even got up once
to urinate with the bottle. This is a small victory that can make you
feel so much better.
January 27, 2007 - Hospital
I did not get much sleep. There was a lot of poking and prodding, IV
changes, blood pressure and temperature readings. The immediate incision
area is sore but pain is very manageable. It is amazing to begin PT and
to actually walk! Only complaint was dealing with so many different
people.
January 28, 2007 - Hospital/Meriter Retirement
I felt so much better. PT went well through moving operated leg side to
side or up and down was virtually impossible all other exercises were
doable and walking continued to improve. I was able to wash up in the
bathroom and was able to urinate normally which was another pleasant
milestone. We were discharged at 3:00 p.m. and were into our room and
ready for Marty (PT) at 4:00 p.m.
Marty was a wealth of information on what to look for, what to expect
and what to anticipate as the next few days unfolded. It was critical to
understand swelling and bruising, which I had become increasingly aware
of. I was told others have had far worse, but regardless it’s alarming
to see your leg swell and bruise in so many spots I did not expect as
much swelling. I had knee and inner thigh bruising but learned that
almost any area can be affected. The key to dealing with and managing
post surgery issues is knowledge and I’m thankful to everyone who took
time to explain what to expect.
I forgot to mention that Joann visited before my release. Dr. Rogerson
also stopped by on Saturday. Their support is important and it is clear
that Dr. Rogerson understands that is critical to develop and establish
an effective team to support recovery. They cannot always be there but
it is obvious to me they spent a lot of time and effort ensuring that
others would offer critical information and support.
January 29, 2007
HipHab in the pool begins today. It’s the first time (and so soon!) that
I feel normal again. The only aerobic physical activity I could tolerate
before surgery was an exercise bike. It felt wonderful to “bike” in the
pool.
The afternoon land session helped me truly understand my opportunity and
challenge in walking correctly. So many years of compensation led to bad
habits, none of which were useful with the new hip that was designed to
work perfectly.
While I disguise pain needs an earlier knee surgery had taught me the
lesson of not waiting for pain to happen. Never sure how exercise would
affect pain, I keep up pain meds as prescribed for the next part. Marty
had suggested cutting the dosage or going longer between doses to
experiment with how I managed pain. By this time all pain was muscular,
it felt like exercising an unused muscle and paying for it later. I
reasoned that I had spent enough PT that I could probably test the
limits. Massages and icing are critical and I would assume a strong
component of pain management. If someone doesn’t ice or massage swollen
and bruised areas, I would suggest maintaining pain meds indefinitely!
I still kept up pain meds through the night and into the next day having
time in between and half or full dosages.
January 30, 2007
I started the day off with a land session. It is amazing how quickly
walking returns. I learned the “2 Crutch Step.” I focused in on the
technique of walking. This is a wonderful chance to get it right and I
plan on taking full advantage.
I kind of “hit the wall” after the land session. I was very tired and
slept a lot up until the 3:15 water session. As I walked into the humid
pool area, I wondered how well this second pool session would go. It
took a short while to get my bearings and suddenly I just woke up. The
session was fabulous and once again topped bike riding. The session made
me feel like I had never had surgery.
I rested after the pool session and dined with my wife. For whatever
reason, I noticed an appetite loss that had started even at lunchtime.
Not enough to call it nausea but clearly enough to damper appetite. I
suppose being overweight adds to limited activity. I’ll take any
opportunity to limit my calorie intake!
I continue to experiment with pain meds and have vowed to cut them off.
At 10:30 it’s my last half pill. I hope I remain relatively pain free!
January 31, 2007
My decision to cut pain meds seems sound. With time I feel I’m more in
touch with my muscles rather then masking all pain. Just a decision, if
I started hurting (4+) I’d go back to meds. You still want to be
comfortable doing exercises and that is critical. As a former athlete
used to the pain of the first few practices, I can deal with this
because I equate the two.
Land session therapy went well today. If you buy the concept that good
posture, good exercise routines and paying alternatives to body
alignment for better health; then buy. I’ll respect that this is an
opportunity to get your body into more perfect alignment (walk better,
run better, increase flexibility, limber). I have a chance to return to
physical health that I haven’t experienced for years but only if I
follow instructions and do it regularly. I think you know what I’ll be
doing for the next few days, weeks and months.
With nothing scheduled for the afternoon, I’ve been able to focus on
this journal. In between generous spells of sleep! I’m still tired. I
believe it’s the general anesthetic still in my system and will be
thrilled when signs of the surgery slip away and become memories.
Most of us forget the bad times and remember only the good! I look
forward to a simple early morning run that months ago I thought I would
never do again or be a possibility. It’s so much easier working through
the “pain” of training when you can remind yourself of how joyful you
feel to be able to compete again.
February 1, 2007
The staples are out! Ouch…According to Joanna the dermabond tape now
used makes it a bit harder to pull the staples. I guess a little pain
before departing isn’t all that bad.
Good luck to those who were before and to the countless that are bound
to follow. The important thing is to get the word out to those who don’t
realize another alternative exists!
Hope this helps.
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3/21/2007
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