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PROPOSED METAL DEFENSE
PROTOCOL
While considering metal-articulated hip resurfacing surgery, and
continuing after the fact, I sought to understand the possible impact of
having metal components in the body. This document contains the result
of my research on the issue and relates the steps I've decided to take
as a sort of insurance measure to protect against any potential
long-term effects of having a foreign body in my system. To date there
seems to have been no mention in the literature of any proactive actions
for the patient beyond limiting wear-producing activity.
Modern metal articulating surfaces are manufactured from an alloy of
cobalt, chrome, and other minor constituents. A typical alloy is
prescribed by the American Society for Testing and Materials (ASTM) as
ASTM-F75, cast cobalt chrome, composed of approximately 65% cobalt, 28%
chrome, 6% molybdenum, and less than 1 percent each of several other
elements. Cobalt-chrome alloys are extremely hard, resistant to
corrosion, and can be machined to a smooth, wettable surface.
Additionally, these alloys have the property that they are
self-polishing. That is, small defects will tend to become smoothed out
over time, rather than growing with additional contact. The body's
natural fluid, the synovial fluid, lubricates the articulating surfaces.
Despite the lubrication, tiny metal debris can be shed from the
surfaces, and the metals may spread through the body as micron-sized
(millionths of a meter) particles or metal ions (e.g., Case et al.,
1994).
Experiments with hip simulators and various metal-metal hip prostheses
have shown that the maximum wear rate occurs in the first one-half to
one million cycles (meant to represent walking steps), when the
volumetric wear rate is about 0.5-4.0 mm3 million cycles (e.g., Chan et
al., 1999, Nelson et al., 2000). On the average, the hip patient takes
about two million steps per year (one million cycles per joint), though
there is quite a bit of variance (Schmalzried et al., 1998, Schmalzried
et al., 2000). Certainly during the recovery period, the hip patient
will have a less-than-average activity level. Thus, the maximum rate of
wear would be expected in the first year or two. There is some evidence
that the rate of wear may be related to the degree of sphericity of the
joint and the extent of clearance between the ball and cup (e.g., Chan
et al., 1999, Nelson et al., 2000). The relative lack of machining
accuracy available with 1960s technology is thought to be responsible
for some of the problems experienced by early metal-on-metal
articulating joints in that era (McKee-Farr joints), though some of
those joints have gone on to last over 30 years in some patients.
Cobalt (Co) is an essential element in the body as it is a constituent
of Vitamin B-12. Vitamin B-12 is involved in the production of red blood
cells. There is no recommended daily allowance (RDA) for cobalt, but the
RDA for Vitamin B-12 is 6 meg per day. Cobalt can be found in liver,
kidneys, milk oysters, fish, clams, or sea vegetables. Cobalt is also
found in some beer, teas and coffees.
The effects of cobalt on the human body through drinking water and
supplementation and other exposures are reviewed by a UK Expert Group on
Vitamins and Minerals (2000). Cobalt is processed by the kidneys and
excess cobalt is quickly eliminated from the body, with a monitored
individual showing 90-95% eliminated after 48 hours, and 99% after 30
days (UK EGVM, 2000). There is some evidence from animal studies and
from the mid-60s when cobalt chloride was commonly added to beer that
cobalt could accumulate in the myocardium. This accumulation was
increased by the consumption of alcohol and may have been related to a
deficiency in proteins (including L-cysteine) and/or other trace
minerals in the diet (Sandusky et al, 1981). The metal may also affect
the thyroid as rare cases of patients receiving very high-dose long-term
therapeutic cobalt salt treatments (0.17 to 3.9 mg/kg/day) experienced
hypothyroid symptoms.
Chromium (Cr) is an essential metal in the body. It is involved in the
process of converting sugar and fat to energy by insulin. Chromium
deficiencies can result in high blood glucose levels. There is no
official RDA for chromium, but the National Academy of Sciences defined
an Adequate Intake (based on average intake by healthy subjects) as 35
meg for young males (NAS 2001). Chromium is a trace metal found in
certain vegetables and meats, including brewers yeast, mushrooms,
broccoli, calf s liver, mollusks, crustaceans, American cheese and wheat
germ. It is included in many all-in-one vitamin and mineral formulas
(e.g., Centrum™ contains 65 meg, other formulas contain up to 200 meg).
Chromium exists in two common oxidation states, Cr(III) and Cr(VI), and
as metallic chromium, which also can be denoted Cr(0). One form, Cr(VI),
also known as hexavalent chromium, is a known carcinogen; Cr(VI) is the
presumed cancer risk raised by some orthopedic surgeons when considering
metal-metal components.
The effects of chromium on humans through drinking water and other
exposure are reviewed by Morry (1999). Much of the concern regarding Cr
(VI) arises from occupational exposure by welders and other steel
workers exposed to airborne chromium dust or vaporized chromium through
working with stainless steel, an alloy of iron that contains chromium
and other metals. Under such conditions, chromium can be inhaled and
chronic exposure can lead to cancer of the respiratory system. Oral
ingestion of hexavalent chromium has shown a slightly increased rate of
cancer in the forestomachs of rats (Borneff et al., 1968). No studies
have shown a link of oral ingestion Cr(III) to cancer. Rats that
ingested Cr(III) showed no adverse effects from consuming up to 1468
mg/kg per day of Cr(III) over a 600 day period (Ivankovich and
Preussmann, 1975). Furthermore, it is believed that hexavalent chromium
is rapidly reduced to other valence forms in acidic environments such as
in the stomach and blood stream (Kerger et al., 1997, D'Agostini et al.,
2000, DeFlora, 2000). Chromium is primarily eliminated by the kidney
(Donaldson and Rennert, 1981, Kerger et al., 1997). Metal-metal
articulation is contra-indicated for those with chronic kidney failure.
There have been a few statistical studies concerning cancer risk among
patients with artificial hip implants. Besides metal-metal articulating
surfaces, there are other aspects of artificial hip components that have
raised concern. Metals can be released by corrosion of hip stems,
fretting between components in modular hip systems can shed metal
debris, and metals can leech from the bone-implant surfaces of
uncemented components. The International Agency for Research on Cancer
(1999) and Tharani et al. (2001) present a comprehensive review of the
studies that have been done, and combines the results of several to show
no significant difference in cancer rates between those with hip
replacements and the general population. In one particular study, Visuri
et al. (1996), the registry of hip patients in Finland were studied and
they found no difference in mortality between those with metal-metal
articulated hips and those who had metal on plastic joints. The rate of
cancer was slightly higher in the metal-metal group, but was no
different than in the general population, and no sarcomas were found
near the prosthesis. There was an elevated occurrence of leukemia, but
due to the small number of cases overall, the result was not
statistically significant. Sulzer Medica of Switzerland has over 100,000
metal-metal articulated hip implanted in Europe; no alarming health
trends have been noted due to the metal-metal articulation thus far,
though there is not a coordinated effort of follow-up.
There is concern that the statistical studies are too narrow in their
cultural and genetic scope (many rely on Scandinavian disease records)
and that in time new trends might arise due to possible latency between
chromosomal damage and clinically apparent cancers.
Elements of Proposed
Metal Defense Protocol
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Given the concerns of the possible carcinogenic effects of Cr(VI) and
the possible ill-effects of accumulation of metals in tissues, it seems
prudent to maintain levels of nutrients in the body that could ensure
the rapid the conversion of any Cr(VI) to Cr(III) and to ease the
elimination of the metallic ions via the kidneys and liver. I propose
the following five-element protocol to get a leg up on any detrimental
effects of metals that may result from the hip prosthesis.
1. Discontinue Chromium Multi-vitamins
If you are taking a multi-vitamin, discontinue use if you find it
contains chromium. Many multi-vitamins contain 65 mg of Cr, some may
contain up to 200 mg. This eliminates an unnecessary source of the
metal, but obviously, you'll lose any benefit you had been getting from
the other ingredients.
2. Water
Its generally a good idea to drink several cups of water per day, and
this should also help keep the kidneys well hydrated and perhaps better
able to flush cobalt from the system. Personally, I am not taking any
specific action in this regard, but generally, I like to have some ice
water, dilute fruit juice or a soft drink at my desk while I work in the
office or at the computer at home. I recognize that soft drinks may not
help the hydration issue, but I'm allowed some vices.
Water from your tap or mineral water can contain cobalt or chromium; if
you happen to live in an area with high concentrations of these metals,
you might consider finding another source for your drinking water. The
EPA requires your water treatment plant to measure and report levels of
chromium in your drinking water to its costumers. The EPA maximum
concentration limit for drinking water is 100 ppb (parts per billion, or
micrograms per liter); the State of California and the World Health
Organization sets this limit at 50 ppb. The practical measurement limit
is 10 ppb. These limits are established in order to prevent excess Cr(VI)
ingestion without specifically requiring the monitoring of the separate
valence forms of Cr present. If you have a well, you might investigate
if you can have it tested for chromium and avoid drinking it if it is
has high levels of Cr.
3. Vitamin C and anti-oxidants
Vitamin C, known in the literature as ascorbic acid, is a powerful
anti-oxidant. The anti-mutagenic and anti-carcinogenic effects of
Vitamin C are well known. Furthermore, Vitamin C is the most effective
antidote for cases of Cr(VI) poisoning (Hathaway, 1986).
The National Academy of Science RDA for Vitamin C is 90 mg for adult
males and 75 mg for adult females (excluding pregnancy and lactation,
which require higher levels). There is evidence that serum levels of
Vitamin C are saturated at an intake of 200 mg per day (NAS, 2000). The
tolerable upper limit for Vitamin C has been established at 2000 mg per
day (NAS, 2000).
I seek then, to get at least 200 mg of Vitamin C per day through diet or
supplementation. Many fruits and vegetables contain Vitamin C; a small
sample is listed in the following table. In addition, Vitamin C
supplements are available everywhere and are very inexpensive. However,
the most commonly found products contain 500 mg or 1000 mg tablets.
|
Fruit |
mg
Vitamin C/Serving |
|
Grapefruit (half) |
44 |
|
Cantaloupe (eighth) |
29 |
| Guava |
165 |
|
Honeydew Melon (eighth) |
20 |
| Kiwi
fruit |
74 |
| Mango |
57 |
|
Orange |
70 |
| 8 oz
Orange Juice |
96 |
|
Papaya |
47 |
|
Tangerine |
26 |
|
Tomato |
23 |
|
Watermelon (large slice) |
27 |
Although
no specific benefits of Vitamin A and E have been uncovered specific to
cobalt and chrome, it seems reasonable to have a team of anti-oxidants
on the job, also these vitamins are not as quickly flushed from the
system as the water soluble Vitamin C. The following table is a specific
anti-oxidant formula (Spring Valley, price: ~$6.00 for 60 softgel
tablets) I found at Wal-Mart, but I have seen similar combinations in
other products at chain drug stores. One can get the serum-saturating
dose of Vitamin C as well from one of these tablets.
|
Nutrient |
Amt per tab |
Adult |
|
Vitamin A |
10,000 I.U. |
200% |
|
Vitamin C |
250 mg |
277% |
|
Vitamin E |
200 I.U. |
667% |
|
Zinc |
7.5
mg |
50% |
|
Selenium |
15 mcg |
21% |
|
Copper |
1 mg |
50% |
|
Manganese |
1.5mg |
75% |
4. NAC
(N-Acetyl-L-Cysteine)
NAC is an amino acid that is used in the production of glutathione (GSH).
GSH has an important role in binding reactive metals. NAC has been shown
to increase the anti-oxidant properties of Vitamin C (Agostini et al.,
2000), and the combination of ascorbic acid and GSH has been shown to
decrease the production of Cr(V) in the reduction of Cr(VI) by ascorbic
acid in mice (Liu et al., 1995). The production of reactive Cr(V) has
been suggested as a step in the carcinogenic mechanism of Cr(VI). In
short, there are circumstances in which Vitamin C can actually act as a
pro-oxidant but when combined with NAC, the pro-oxidant effect is
effectively neutralized. NAC has also been shown to effective in
increasing the body's immune response to the influenza virus (De Flora
et al.,1997). NAC, when injected in the abdomens of rats, has been shown
to increase the rate of cobalt excretion in the urine and to decrease
the accumulation of cobalt in the liver and spleen, and it overall it
was the most effective among five tested chelators (Llobet et al.,
1988). No studies have been done to establish the long-term safety of
NAC supplementation.
NAC is naturally produced in the body and is contained in animal
proteins, but supplementation can help to insure the body has adequate
supplies. I take 1200 mg per day. Label directions suggest taking 1 to 2
of the 600 mg tablets per day. I buy NAC at my local General Nutrition
Center, two bottles of 60 600 mg capsules cost about $28.00 including
sales tax and the discount for buying two bottles at one time.
Chromium can also be bound by other chelating agents such as EDTA. A
chelating agent works in a way that is analogous to soap, it binds
certain insoluble molecules and makes them soluble so that may be
processed and potentially eliminated. It has been suggested that EDTA
treatments (which must be done intravenously, by administration of
calcium-EDTA) might increase chromium elimination from the body. EDTA is
best known as a treatment for lead poisoning. In one study of humans
(Anderson et al., 1996) EDTA treatments did not increase the elimination
of chromium. In a study of metal workers (Sata et al., 1998) EDTA
treatments did increase the elimination of chromium but also increased
the elimination of lead, zinc and magnesium. In another study (Araki et
al., 1998) the EDTA treatments increased the chromium elimination by
just 10% but increased the rate of elimination of lead, manganese, zinc
and cadmium by much higher rates. Zinc and manganese are necessary trace
minerals, for which the additional elimination would be considered a
detrimental side effect for the orthopedic patient without additional
sources of these trace minerals. EDTA does not seem to be well suited
for preferentially eliminating chromium.
5. Blood Donation
Once every two months I go to the local office of the Red Cross and
donate a unit (approximately 1 pint) of blood. The average human has
9-11 pints of blood in their system, so if there are any metals in my
bloodstream, the result of each donation is a reduction by about
one-tenth of the total amount of metal in the bloodstream. (Since it
will be diluted about 1-to-9 in the body of the recipient, so I am not
concerned about any ill effects on the recipient). The reduction may
seem small, but the cumulative effect can be dramatic, especially
considering that the period of run-in wear may be limited.
If you are concerned about the potential effects on the recipient you
may be able to opt to have your blood held back from distribution. The
Red Cross has a system of confidential notification that the donor
believes their blood may be a risk to the recipient. If you choose to
withdraw your blood donation you may want to make a tax-deductible
contribution to the Red Cross to cover their costs for drawing your
blood. Alternatively, it might be possible to obtain a prescription to
have your blood drawn periodically as is done for those with
hemochromatosis. Given the lack of demonstrable risk, it may be
difficult to obtain such a prescription, however.
Some nutritional supplements and actions have been identified that might
mitigate any possible effects of metal ion activity for those with
implanted metals. There are few known side effects to the proposed
protocol with possible beneficial side effects identified for many of
the actions. The cost of the protocol is quite reasonable, and the
supplements are available in the United States through many sources.
| |
Target Dose/ Frequency |
Intent |
Positive
Side Effects |
Negative
Side Effects |
Estimated
Monthly Cost |
|
Vitamin C |
250-500 mg
1 x/day |
Anti-oxidant |
Cold and flu defense |
Considered safe below 2000 g/day |
$1.00 |
|
Anti-oxidant Formula |
1 softgel/day |
Anti-oxidant |
|
|
$3.00 |
NAC
n-acetyl-1-cysteine |
600 mg 2x/day |
Anti-oxidant Cobalt
chelator |
May reduce flu symptoms |
|
$14.00 |
|
Blood Donation |
1 Unit/ 8 weeks |
Dilution |
Medical benefits to
blood recipients |
|
1-2 hours of time every two months |
It is not
my intent to raise the fear level over metal, rather provide some
positive action that may make the patient feel more in control of any
possible risks.
Note, it is beyond the scope of this report to consider reproductive
health issues. Consult your OS or Ob-Gyn for possible risk factors. Some
information on the subject can be found online at Reprotox.org.
Although the author believes this to be a safe and defensible protocol,
much of the research evidence is based on animal and in-vitro
experiments. This protocol has not been clinically proven, nor has it
been reviewed in any way by the U.S. Food and Drug Administration. It is
beyond the author's knowledge to judge the methods and other details of
the cited publications, for a few only the abstract was readily
accessible. Any treatment should be done in consultation with a medical
professional. Taking any nutritional supplements could affect test
results or interact with medications; keep your physician informed of
your actions.
Anderson R.A., N.A. Bryden, and R. Waters, 1999: EDTA chelation therapy
does not selectively increase chromium losses. Biol. Trace Elem. Res.,
70, 254-272.
Agostini, F.D., R.M. Blansky, A. Camoirano, and S. De Flora, 2000:
Interactions between N-Acetylcysteine and ascorbic acid in modulating
mutagenesis and carcinogenesis. Int. J. Cancer, 88, 702-707.
Araki S., H. Aono, and K. Murata, 1986: Mobilisation of heavy metals
into the urine by CaEDTA: relation to erythrocyte and plasma
concentrations and exposure indicators. Br. J. Ind. Med., 43, 636-641.
Boraeff, I, Engelhardt, K, Griem, W, et al. (1968). [Carcinogenic
substances in water and soil. XXII. Mouse drinking study with
3,4-benzpyrene and potassium chromate]. Arch.Hyg. 152, 45-53. (German)
{As reported in Morry, 1999}
Case C.P., V.G. Lingkumer, C. James, M.R. Palmer, AJ. Kemp, P.P. Heap,
L. Solomon 1994: Widespread dissemination of metal debris from implants.
J Bone Joint Surg (Br.); 76 (B), 701-712.
Chan, F.W., J.D. Bobbin, J.B. Medley, JJ. Krygier, S. Yue, M. Tanzer,
Engineering issues and wear performance of metal on metal hip implants,
Clin. Orthop. Res., 333, 996-107.
De Flora, S., C. Grassi, and L. Carati, 1997: Attenuation of
influenza-like
symptomatology and improvement of cell-mediated immunity with long-term
N-acetylcysteine treatment. Eur. Resp. J., 10, 1535-1541.
DeFlora, S., 2000: Personal communication.
Gillespie, W.J., D.A. Henry, D.L. O'Connell, S. Kendrick, E. Juszczak,
K. Mclnneny and L. Derby, 1996: Development of hematopoietic cancers
after implantation of total joint replacement. Clin. Orthop., 329 SuppL,
S290-S296.
Hathaway, 1986: Treatment of acute chromium poisoning. In D.M Sernone,
(ed.), Chromium symposium 1986: an update, pp. 87-99. Industrial Health
Foundation, Pittsburgh. (Cited by D'Agostini etal., 2000.)
International Agency for Research on Cancer (IARC), 1999 Evaluation of
cancer risks to humans: Surgical implants and other foreign bodies. IARC
Monographs, Volume 74.
Ivankovic, S and R Preussmann, 1975: Absence of toxic and carcinogenic
effects after administration of high doses of chromic oxide pigment in
subacute and long-term feeding experiments in rats. Food Cosmet. Toxicol.,
13, 347-351. (As reported in Morry, 1999}
Kerger, B.D., B.L. Finley, G.E. Corbett, D.G. Dodge, D.J. Paustenbach,
1997: Ingestion of chromium (VI) in drinking water by human volunteers:
Absorption, distribution, and excretion of single and repeated doses. J.
Toxicol. Environ. Health, 50, 67-95.
Llobet J.M., J.L. Domingo, and J. Corbella, 1988: Comparative effects of
repeated parenteral administration of several chelators on the
distribution and excretion of cobalt. Res. Commun. Chem. Pathol.
Pharmacol, 60, 225-233.
Mathiesen, E.B., A. Ahlbom, G. Bermann, and J.U. Lindgren, 1995: Total
hip replacement and cancer. A cohort study. J. Bone Joint Surg. Br., 77,
345-350.
Morry, D., 1999: Public Health Goal for Chromium in Drinking Water,
Report of Office of Environmental Health Hazard Assessment, State of
California Environmental Protection Agency. 26 pp.
National Academy of Science (U.S.), Institute of Medicine 2000: Dietary
Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids,
National Academy Press, Washington, D.C., available online at
http://www.nap.edu/books/0309069351/html/index.html
National Academy of Science (U.S.), Institute of Medicine 2001: Dietary
Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium,
Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium,
and Zinc National Academy Press, Washington, D.C., available online at
http://www.nap.edu^oks/0309072794/html/index.html
Sata F., S. Araki, K. Murata, and H. Aono, 1998: Behavior of heavy
metals in human urine and blood following calcium disodium
ethylenediamine tetraacetate injection: observations in metal workers.
J. Toxicol. Environ. Health, 54, 157-178.
Schmalzried T.P., E.S. Szuszczewucz, M.R. Northfield, K.H. Akizuki, R.E.
Frankel, G. Belcher, and H.C. Amstutz, 1998: Quantitative assessment of
walking activity after total hip or knee replacement. J. Bone Joint Surg.,
80, 54-59.
Schmalzried T.P., E.F. Shepherd, F.J. Dorey, W.O. Jackson., M. dela
Rosa, F. Fa'vae, H.A. McKellop, C.D. McClung, J. Martell, J.R. Moreland,
and H.C. Amstutz, 2000: Wear is a function of use, not time. Clin.
Orthop., 381, 36-46.
Shamberger, R.J., 1984: Genetic toxicology of ascorbic acid. Mutat.
Res., 133, 135-159.
Tharani, Ravi, F.J. Dorey, and T. P. Schmalzried, 2001: The Risk of
Cancer Following Total Hip or Knee Arthroplasty, J. Bone J. Surgery,
83,774-780.
United Kingdom Expert Group on Vitamins and Minerals, 2000: Review of
Cobalt. 21 pp. Available online at:
http://www.foodstandards.gov.uk/committees/evm/papers.htm
Visuri T., E. Pukkala, P. Paavolainen, P. Pulkkinen and E.B. Riska,
1996: Cancer risk after metal on metal and polyethylene on metal total
hip arthroplasty. Clin. Orthop., 329 Suppl., S280-289.
©2001 Keith A. Brewster
www. Active Joints. com
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